Home About Sheila Nutrition Consulting My Nutriinfo Performance Testing Cool Links Contact Sheila   My Nutriinfo The program will help you manage your weight by providing tools for logging weight, food intake, exercise, and health indicators. It also provides scientific analysis, individualized advice and feedback from experts. We'll help you lose weight in a healthy way and accomplish your health goals! Enjoy healthy lifestyle with the program. A full spectrum of essential health management tools are clearly laid out for you to stay focused on your health goals with support and motivation. Journal Write daily notes to stay focused on your goals. Share your journal with other members and support each other. Calendar All diet progress are laid out for your quick view. Manage your important meetings and events, and stay connected with others. Weight Log Record your weight everyday and keep track of your progress. Food Log Enter your food intake and see if you're within your daily caloric budget. Exercise Log Log your exercise to keep track of your efforts. Health Log Manage your health by tracking your blood glucose or other health indicators, and watch how they improve with your weight loss and exercise. Analysis & Advice Receive a full analysis on your food intake and exercise, and advice and plans. Resources Nutrition and health information is archived for your future reference. Community View how other members are doing and connect with them to stay motivated. Nutriinfo On the Go Manage your health in a flexible way. Simply visit Nutriinfo.com on your mobile device. Empower yourself to develop healthy lifestyles for your lifetime health!